Boxing, KickBoxing, Strength And Conditioning Coach

Boxing, KickBoxing, Strength And Conditioning Coach

5.0(3 reviews)
Offers online services
Offers online services

About

100% taylored to you. Travel to you or virtual training.

Many satisfied clients.

Follow me on Insta: Juan_hitfitfast

Money is spent in seconds but changing someone's life lasts a lifetime.

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HitFitFast Boxing and Fitness

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Highlights

1 employee
10 years in business
Serves Jacksonville , FL
Offers online services

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

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    AP

    Andres P.

    Educational and beneficial
    ... Show more
    April 02, 2019

    S

    Sophie

    I’ve been working out for a few years now consistently. Working with HitFitFast helped me to improve in a lot of areas I didn’t even know needed improving. It was a very humbling experience to have a fitness professional slow things down and show me the right was to execute workouts from scratch. I learned SO much and am so proud of my improvement! Definitely gonna be a HitFitFast member for LIFE!
    ... Show more
    April 02, 2019

    R

    Rebekah

    Juan is my favorite trainer. His energy is always upbeat and he makes learning fun! I never realize what a workout I got until Im sore the next day. Hands down, I would never work with another trainer. He also throws little nuggets of knowledge in our sessions about the reasoning behind things. Love it!
    ... Show more
    April 02, 2019

    Frequently asked questions

    Understanding each client and their specific needs is key. I train people differently based on their own specific goals, physical abilities and motivating factors.

    When it comes to boxing I believe a strong foundation must be established or the house will fall.

    Footwork and proper stance is key to learning proper punching and defensive technique.

    I am a certified personal trainer and train with a 3 time world champion boxer. I guess I can say I know a thing or two.

    Class packages available but prices are per session and may vary

    I moved to Italy and found it tough to find work. While training one day I helped a guy out at the gym. He had been struggling with his jab. After a few minutes with him he told me "I've never had anyone explain that to me in that way. You should charge people", and so it began lol.

    I've worked with all kinds of people: kids, middle aged people, fighters, cheerleaders, people with parkisons disease, Ms. Florida and a few pro athletes. 

    I recently set a difficult fat loss goal and achieved it. The gym is easy, putting work into dieting is hard.

    Tip 1: Do one session and evaluate your trainer. There is a connection that has to be made to where you understand that the trainer cares about you and not just the money. 

    Tip 2: Stop waiting. Do it now. You will never be "fit enough" to start. Training never gets easier but you get stronger!

    None, ask away. 


    Services offered

    Personal