Boxing-self-defense-MMA-bodybuilding Been doing combat sports since I was 8 years old. I coach pro boxers,Bare knuckle boxers,mma fighters and amateurs. Call or text 323 972 8843

I offer specific exercise training based on the sport, a nutrition/diet plan, massage therapy, a recovery routine, and 24/7 availablilty for questions. Being a former D1 AA two sport athlete, under armour all-american U18, summer coach at Division 1 camps (like Duke, UNC, UMD) and going to school for sports science, nutrition and education... I have seen what an elite level of competition is and how to train (physically and mentally) in order to keep up/maintain that. I enjoy helping athletes reach their peak performance and encouraging them to be great.

Full Instructorship in Systema, BJJ, JKD, Expert in Knife & Stick-fighting, Hand-to-Hand Combat, Kick-Boxing, Grappling, MMA and Street Self-Defense. After training in many different martial art systems from all over the world for over 35 years I know what someone needs no matter what style or discipline that they are training in. I can teach certain styles but any style is too limited. You want to learn the principles that lie underneath every fighting style, which are not only physical, but scientific, philosophical and spiritual at the same time. When you learn principles you can apply them anywhere, in any fighting style or everyday life ...

When the light comes on in the student and they get it. What you teach them.